{"id":2220,"date":"2025-03-17T21:46:39","date_gmt":"2025-03-17T20:46:39","guid":{"rendered":"https:\/\/elstyle.cz\/?p=2220"},"modified":"2025-03-24T21:44:48","modified_gmt":"2025-03-24T20:44:48","slug":"pece-o-plet-podle-rocniho-obdobi-jak-se-prizpusobit-pocasi","status":"publish","type":"post","link":"https:\/\/bydlime-stylove.cz\/?p=2220","title":{"rendered":"P\u00e9\u010de o ple\u0165 podle ro\u010dn\u00edho obdob\u00ed: Jak se p\u0159izp\u016fsobit po\u010das\u00ed?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Na\u0161e ple\u0165 se v pr\u016fb\u011bhu roku neust\u00e1le m\u011bn\u00ed v z\u00e1vislosti na vn\u011bj\u0161\u00edch podm\u00ednk\u00e1ch, jako je teplota, vlhkost a intenzita slune\u010dn\u00edho z\u00e1\u0159en\u00ed. Ka\u017ed\u00e9 ro\u010dn\u00ed obdob\u00ed p\u0159in\u00e1\u0161\u00ed specifick\u00e9 v\u00fdzvy, kter\u00e9 mohou ovlivnit zdrav\u00ed poko\u017eky. Pro dosa\u017een\u00ed kr\u00e1sn\u00e9 a zdrav\u00e9 pleti je d\u016fle\u017eit\u00e9 p\u0159izp\u016fsobit p\u00e9\u010di o ni aktu\u00e1ln\u00edm podm\u00ednk\u00e1m a zohlednit pot\u0159eby pleti, kter\u00e9 se v pr\u016fb\u011bhu roku m\u011bn\u00ed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Jaro: Obnova a hydratace<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Jaro je obdob\u00ed, kdy ple\u0165 za\u010d\u00edn\u00e1 po zim\u011b op\u011bt o\u017e\u00edvat. Po chladn\u00fdch m\u011bs\u00edc\u00edch je d\u016fle\u017eit\u00e9 d\u00e1t pleti \u0161anci obnovit se a p\u0159ipravit ji na nadch\u00e1zej\u00edc\u00ed teplej\u0161\u00ed dny.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Co ple\u0165 pot\u0159ebuje:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hydratace:<\/strong> V chladn\u00fdch m\u011bs\u00edc\u00edch ple\u0165 ztr\u00e1c\u00ed vlhkost, a tak je d\u016fle\u017eit\u00e9 obnovit jej\u00ed hydrataci. Vyberte si jemn\u00e9 hydrata\u010dn\u00ed kr\u00e9my a s\u00e9ra s obsahem kyseliny hyaluronov\u00e9, kter\u00e1 pom\u00e1h\u00e1 v\u00e1zat vodu v pleti.<\/li>\n\n\n\n<li><strong>Obnova:<\/strong> Po zim\u011b je ple\u0165 \u010dasto unaven\u00e1 a matn\u00e1. Na ja\u0159e byste m\u011bli za\u0159adit do sv\u00e9 rutiny produkty s vitam\u00ednem C, kter\u00fd podporuje regeneraci pleti a zpev\u0148uje ple\u0165ov\u00e9 bu\u0148ky.<\/li>\n\n\n\n<li><strong>Exfoliace:<\/strong> Na ja\u0159e je ide\u00e1ln\u00ed \u010das na jemn\u00e9 exfoliace, kter\u00e9 odstran\u00ed odum\u0159el\u00e9 ko\u017en\u00ed bu\u0148ky. M\u016f\u017eete zvolit chemick\u00e9 peelingy s kyselinami (nap\u0159. AHA), nebo mechanick\u00e9 peelingy s jemn\u00fdmi \u010d\u00e1sticemi.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tipy na produkty:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lehk\u00e9, gelov\u00e9 nebo vodn\u00ed hydrata\u010dn\u00ed kr\u00e9my.<\/li>\n\n\n\n<li>S\u00e9rum s vitam\u00ednem C pro rozjasn\u011bn\u00ed pleti.<\/li>\n\n\n\n<li>Jemn\u00e9 exfolia\u010dn\u00ed produkty pro odstran\u011bn\u00ed odum\u0159el\u00fdch bun\u011bk.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>L\u00e9to: Ochrana p\u0159ed sluncem a osv\u011b\u017een\u00ed<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">L\u00e9to je \u010dasem, kdy je na\u0161e ple\u0165 vystavena v\u011bt\u0161\u00edmu mno\u017estv\u00ed slune\u010dn\u00edho z\u00e1\u0159en\u00ed, co\u017e m\u016f\u017ee zp\u016fsobit p\u0159ed\u010dasn\u00e9 st\u00e1rnut\u00ed, zhor\u0161en\u00ed pleti, pigmentace a sp\u00e1leniny. Proto je ochrana p\u0159ed UV z\u00e1\u0159en\u00edm kl\u00ed\u010dov\u00e1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Co ple\u0165 pot\u0159ebuje:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ochrana p\u0159ed sluncem:<\/strong> Pou\u017e\u00edvejte denn\u011b opalovac\u00ed kr\u00e9m s vysok\u00fdm SPF (ide\u00e1ln\u011b 30 nebo vy\u0161\u0161\u00ed) i v zamra\u010den\u00fdch dnech. Opalovac\u00ed kr\u00e9m je nezbytn\u00fd pro prevenci p\u0159ed\u010dasn\u00e9ho st\u00e1rnut\u00ed, pigmentov\u00fdmi skvrnami a rakovinou pleti.<\/li>\n\n\n\n<li><strong>Lehk\u00e1 hydratace:<\/strong> V l\u00e9t\u011b se ple\u0165 pot\u00ed v\u00edce, a proto je d\u016fle\u017eit\u00e9 vybrat produkty, kter\u00e9 ple\u0165 nezat\u00ed\u017e\u00ed. Zvolte lehk\u00e9, nemastn\u00e9 hydrata\u010dn\u00ed kr\u00e9my a gely, kter\u00e9 dodaj\u00ed pleti pot\u0159ebnou vlhkost bez pocitu t\u011b\u017ekosti.<\/li>\n\n\n\n<li><strong>Osv\u011b\u017een\u00ed:<\/strong> V hork\u00fdch dnech je ple\u0165 unaven\u00e1 a dehydratovan\u00e1. Pou\u017e\u00edvejte tonery a osv\u011b\u017euj\u00edc\u00ed spreje s aloe vera nebo r\u016f\u017eovou vodou pro okam\u017eit\u00e9 zklidn\u011bn\u00ed.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tipy na produkty:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Opalovac\u00ed kr\u00e9m s \u0161irok\u00fdm spektrem ochrany.<\/li>\n\n\n\n<li>Lehk\u00fd gelov\u00fd nebo vodn\u00ed hydrata\u010dn\u00ed kr\u00e9m.<\/li>\n\n\n\n<li>Tonery a osv\u011b\u017euj\u00edc\u00ed spreje na ple\u0165 s aloe vera nebo r\u016f\u017eovou vodou.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Podzim: Obnova po l\u00e9t\u011b a ochrana p\u0159ed chladem<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Podzim p\u0159in\u00e1\u0161\u00ed zm\u011bnu teploty a postupn\u00fd p\u0159echod od tepl\u00fdch dn\u016f k chladn\u011bj\u0161\u00edm ve\u010der\u016fm. Ple\u0165 je vystavena stresu ze zm\u011bn po\u010das\u00ed, tak\u017ee je pot\u0159eba ji chr\u00e1nit a regenerovat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Co ple\u0165 pot\u0159ebuje:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Regenerace:<\/strong> Po intenzivn\u00edm letn\u00edm slunci je ple\u0165 unaven\u00e1 a pot\u0159ebuje regeneraci. Zvolte kr\u00e9my a s\u00e9ra s retinolem nebo peptidy, kter\u00e9 podporuj\u00ed obnovu pleti.<\/li>\n\n\n\n<li><strong>Intenzivn\u00ed hydratace:<\/strong> Jakmile teplota kles\u00e1, ple\u0165 za\u010d\u00edn\u00e1 ztr\u00e1cet vlhkost. Zam\u011b\u0159te se na v\u00fd\u017eivn\u00e9 kr\u00e9my, kter\u00e9 ple\u0165 hluboce hydratuj\u00ed a chr\u00e1n\u00ed p\u0159ed vn\u011bj\u0161\u00edmi vlivy.<\/li>\n\n\n\n<li><strong>Ochrana p\u0159ed chladn\u00fdm v\u011btrem:<\/strong> V\u011bt\u0161\u00ed vlhkost vzduchu m\u016f\u017ee zp\u016fsobit, \u017ee ple\u0165 bude citliv\u011bj\u0161\u00ed na chlad a v\u00edtr. Pou\u017e\u00edvejte produkty, kter\u00e9 posiluj\u00ed ko\u017en\u00ed bari\u00e9ru, jako jsou kr\u00e9my s ceramidy nebo lipidov\u00fdmi slo\u017ekami.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tipy na produkty:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kr\u00e9my s retinolem pro regeneraci.<\/li>\n\n\n\n<li>V\u00fd\u017eivn\u00e9 a ochrann\u00e9 balz\u00e1my na rty a ple\u0165.<\/li>\n\n\n\n<li>S\u00e9ra s vitam\u00ednem E a peptidy pro v\u00fd\u017eivu.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Zima: Ochrana p\u0159ed chladem a intenzivn\u00ed v\u00fd\u017eiva<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Zima m\u016f\u017ee b\u00fdt nejv\u011bt\u0161\u00ed v\u00fdzvou pro ple\u0165. N\u00edzk\u00e9 teploty, such\u00fd vzduch a topen\u00ed mohou ple\u0165 vysu\u0161ovat a zp\u016fsobovat podr\u00e1\u017ed\u011bn\u00ed. Proto je d\u016fle\u017eit\u00e9 zam\u011b\u0159it se na ochranu a intenzivn\u00ed hydrataci.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Co ple\u0165 pot\u0159ebuje:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Intenzivn\u00ed v\u00fd\u017eiva:<\/strong> Zima si \u017e\u00e1d\u00e1 siln\u011bj\u0161\u00ed, v\u00fd\u017eivn\u011bj\u0161\u00ed kr\u00e9my, kter\u00e9 ple\u0165 chr\u00e1n\u00ed a z\u00e1rove\u0148 ji vy\u017eivuj\u00ed. Kr\u00e9my s obsahem ceramid\u016f, peptid\u016f nebo kyseliny hyaluronov\u00e9 pom\u00e1haj\u00ed pos\u00edlit ko\u017en\u00ed bari\u00e9ru a zabra\u0148uj\u00ed ztr\u00e1t\u011b vlhkosti.<\/li>\n\n\n\n<li><strong>Ochrana p\u0159ed chladem:<\/strong> V chladn\u00e9m po\u010das\u00ed se doporu\u010duje pou\u017e\u00edvat ple\u0165ov\u00e9 oleje nebo mastn\u011bj\u0161\u00ed produkty, kter\u00e9 vytv\u00e1\u0159ej\u00ed ochrann\u00fd \u0161t\u00edt na pleti.<\/li>\n\n\n\n<li><strong>Hydratace:<\/strong> I v zim\u011b je hydratace kl\u00ed\u010dov\u00e1. S\u00e1hn\u011bte po kr\u00e9mech, kter\u00e9 maj\u00ed hust\u0161\u00ed texturu a obsahuj\u00ed ingredience jako je glycerin nebo kyselina hyaluronov\u00e1.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tipy na produkty:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Siln\u011bj\u0161\u00ed, v\u00fd\u017eivn\u00e9 kr\u00e9my pro zimn\u00ed obdob\u00ed.<\/li>\n\n\n\n<li>Ple\u0165ov\u00e9 oleje na ochranu p\u0159ed chladem.<\/li>\n\n\n\n<li>Hydrata\u010dn\u00ed masky pro no\u010dn\u00ed v\u00fd\u017eivu.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Z\u00e1v\u011br<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00e9\u010de o ple\u0165 podle ro\u010dn\u00edho obdob\u00ed je d\u016fle\u017eit\u00fdm krokem, jak zachovat ple\u0165 zdravou a kr\u00e1snou po cel\u00fd rok. Ka\u017ed\u00e9 ro\u010dn\u00ed obdob\u00ed p\u0159in\u00e1\u0161\u00ed jin\u00e9 v\u00fdzvy a pot\u0159eby pro poko\u017eku, a proto je kl\u00ed\u010dov\u00e9 p\u0159izp\u016fsobit p\u00e9\u010di aktu\u00e1ln\u00edm podm\u00ednk\u00e1m. Spr\u00e1vn\u00e1 hydratace, ochrana p\u0159ed sluncem, regenerace po l\u00e9t\u011b a v\u00fd\u017eiva v zim\u011b jsou z\u00e1klady pro udr\u017een\u00ed zdrav\u00e9 pleti po cel\u00fd rok.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4o mini<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Na\u0161e ple\u0165 se v pr\u016fb\u011bhu roku neust\u00e1le m\u011bn\u00ed v z\u00e1vislosti na vn\u011bj\u0161\u00edch podm\u00ednk\u00e1ch, jako je teplota, vlhkost a intenzita slune\u010dn\u00edho z\u00e1\u0159en\u00ed. Ka\u017ed\u00e9 ro\u010dn\u00ed obdob\u00ed p\u0159in\u00e1\u0161\u00ed specifick\u00e9 v\u00fdzvy, kter\u00e9 mohou ovlivnit&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2221,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[16],"tags":[],"class_list":["post-2220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pro-zeny"],"_links":{"self":[{"href":"https:\/\/bydlime-stylove.cz\/index.php?rest_route=\/wp\/v2\/posts\/2220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bydlime-stylove.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bydlime-stylove.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bydlime-stylove.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bydlime-stylove.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2220"}],"version-history":[{"count":0,"href":"https:\/\/bydlime-stylove.cz\/index.php?rest_route=\/wp\/v2\/posts\/2220\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bydlime-stylove.cz\/index.php?rest_route=\/wp\/v2\/media\/2221"}],"wp:attachment":[{"href":"https:\/\/bydlime-stylove.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bydlime-stylove.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bydlime-stylove.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}